Fear Factored: Understanding and Managing Anxiety and Panic Attacks Lorraine Egans

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Kindle Edition

66 pages


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Fear Factored: Understanding and Managing Anxiety and Panic Attacks  by  Lorraine Egans

Fear Factored: Understanding and Managing Anxiety and Panic Attacks by Lorraine Egans
| Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 66 pages | ISBN: | 10.22 Mb

Is panic and anxiety ruining your life?In Fear Factored, Lorraine Egans explains what causes anxiety and outlines what you can do to conquer this debilitating condition once and for all, through the right nutrition, exercise and other lifestyleMore Is panic and anxiety ruining your life?In Fear Factored, Lorraine Egans explains what causes anxiety and outlines what you can do to conquer this debilitating condition once and for all, through the right nutrition, exercise and other lifestyle habits.In this book, you will learn:Common signs and symptoms of anxiety, including panic disorder, social anxiety, phobias and general anxiety disorderManagement and treatment of anxiety disordersTechniques to help manage panic attacksAnd much, much more...Download your copy today!



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